4 Person Marathon Relay Race

The 4 Person Marathon Relay Race

(26.2 Miles Total) will be an exciting and accessible way for groups and individuals to participate in the Empire State Marathon at a distance less than the Marathon and Half Marathon.  Each Team will have a team member stationed at each leg to hand off to. The Everyday Hero teams are comprised of four qualified members.

Busing will be provided to each location so all members can park at the Finish line and will also be picked up from their finishing exchange location to be bused back to the Finish Line.

The relay starts at 7:30 am with the Marathon Runners.

The Marathon Relay transfer locations are roughly every 6 to 7 miles at sites based on best positions for exchange, spectators and the pick-up of participants. Slap bracelet passing is optional per relay team and may be picked up at packet pick-up at the Expo on the 17th and 18th.

Exchange #1: Start Line to the Marina on Hayes Rd. This is approximately mile 7 on the course. Exchange #2:  Is located approximately at 13 miles on the West Shore Trail (old turn around circle) .  Exchange #3: Is located across from Longbranch park around mile 20 before crossing back over Longbranch bridge to the East Side Trail.


Each bus has an assigned runner number which will be displayed in the front window.

• Runner number #1 bus will leave at 7:15 a.m.
• Runner number #2 bus at 7:30 a.m.
• Runner number #3 bus at 7:45 a.m.

 Map with Exchange Points